Eating trends to follow and unfollow in 2019

Eating trends to follow and unfollow in 2019

January 8th, 2019 | Rachael

The year 2018 was filled with people swearing by different diet trends. Though ketogenic, Paleo, low carb and lectin free diets didn’t make the cut, Mediterranean, low FODMOP, Flexitarian, and DASH were declared fab diets. While all of us struggle with our eating habits and wonder recurrently what to and what not to eat, people […]

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